Authors: Jack Pransky, Amy Kahofer, Kate Collins-Donnelly, Karen Young, Kari Dunn Buron
It seems increasingly common these days that children are overwhelmed by worries and anxiety. This budget-saving bundle includes four compassionate books that support children in understanding their anxiety and where it comes from—and then in learning how to manage it themselves. With child-friendly language, engaging illustrations, lessons, and activities these books empower children through a variety of ways to explore their thoughts and feelings and use self-calming strategies and exercises to relax, focus, and rely on their positive feelings, thoughts, and responses.