Authors: Daniel J Siegel, Tina Payne Bryson
This book explores the role different parts of our brains play in managing our own behavior. The authors, a neuropsychiatrist and a parenting expert, illustrate how teaching children about their brains can help them learn to cultivate healthy emotional and intellectual development, in addition to self-management, in order to foster balanced lives that include healthy relationships, success in school, responsible behavior, and positive self-regard. Written for use with children, in language and images they can understand, this book explains and visually depicts simplified neurology paired with 12 concrete metacognitive strategies to help children learn how to better control their actions and reactions.