Renowned for her commitment to bridging the mental health knowledge gap, Dr. Marks educates over a million viewers through her YouTube channel, @DrTraceyMarks. Her mission is centered on enhancing understanding of psychiatric disorders, promoting mental well-being, and fostering self-improvement. Dr. Marks emphasizes that gaining insight is key to both personal growth and reducing societal stigma.
As a respected forensic psychiatrist, she has provided over 1,000 expert opinions for various legal proceedings. In addition to her media contributions, including commentary for CNN and HLN, Dr. Marks maintains a clinical practice focusing on mood disorders, anxiety disorders, and burnout. Her 2022 book, Why Am I So Anxious? Powerful Tools for Recognizing Anxiety and Restoring Your Peace, exemplifies her dedication to empowering individuals on their mental health journey.
This free downloadable is included with this course. Discover additional helpful resources and exclusive handouts designed to support kids and the adults who care for them as part of the course.
This 90-minute course features Dr. Tracey Marks, a practicing forensic psychiatrist of over 20 years, whose mission is to increase mental health awareness and understanding by educating people about supporting anxiety through practical tools. Dr. Marks has an enormous online following where she produces educational videos for managing stress, anxiety, and improving executive functioning. The 90-day Recorded Replay Access begins at the time of Registration.
1.5 hours of CE credit available for select professionals.
Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recognize what's bothering them and then guides them to practical solutions that will help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks will help you understand many of the most common sources of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. You don't need to let anxiety control your life!
Psychiatrist Dr. Tracey Marks shares the science behind anxiety, ADHD, and what’s really going on in your brain and body.
You’ll learn:
Why you fidget, overthink, or shut down
The hidden links between anxiety, ADHD, and procrastination
Simple tools to stop spiraling and regain control
You’re not broken. You just need the right tools—and this episode gives them to you.